Cost of living in Panama City
Panama City, the vibrant capital of Panama, is known for its modern skyline, rich history, and cultural diversity. Understanding the cost of living in this bustling metropolis is crucial for anyone considering relocating or planning an extended stay.
This guide provides a detailed breakdown of the expenses you can expect, from dining and groceries to housing and transportation, helping you make informed financial decisions.
Cost of Living Summary
Dining and Restaurants
- Inexpensive Restaurant MealA meal at a casual restaurant will typically cost $12.75 on average, with a range between $5 and $20.
- Mid-Range Restaurant (Three-Course Meal for Two)For a more upscale dining experience, expect to pay around $60, with prices ranging from $40 to $86.87.
- Fast Food (e.g., McDonald's)A McMeal or equivalent combo meal averages $8, with a range between $7 and $9.5.
- Beverages (e.g., Domestic Beer, Imported Beer, Cappuccino, Coke/Pepsi)Domestic beer ranges from $1.5 to $4, imported beer $3 to $6, cappuccino $2 to $5, and Coke/Pepsi $1 to $3.
Grocery Prices
- MilkMilk is priced between $1.49 and $2 per liter, averaging $1.8.
- Bread (Loaf of Fresh White Bread)A loaf of fresh white bread costs between $1.1 and $3.97, with an average price of $2.51.
- Eggs (Dozen)A dozen eggs range from $1.2 to $3.6, averaging $2.65.
- Fruits (e.g., Apples, Oranges)Apples cost $1.5 to $5 per kg, while oranges range from $1 to $6.5 per kg.
- Vegetables (e.g., Potatoes, Lettuce)Potatoes are priced between $1 and $3 per kg, and lettuce costs $1.25 to $3.49 per head.
Transportation
- Public Transport (One-Way Ticket)A one-way local transport ticket costs between $0.35 and $0.5, with a monthly pass priced between $20 and $40.
- Fuel (Gasoline)Gasoline is priced between $0.88 and $1.2 per liter.
- Taxi FaresTaxi fares start at $2, with a cost of $1 to $4 per km and $14 to $25 per hour of waiting.
Housing Costs
- 1-Bedroom Apartment Rent (City Centre)Rent for a 1-bedroom apartment in the city centre ranges from $600 to $1500, averaging $995.24.
- 1-Bedroom Apartment Rent (Outside Centre)Outside the centre, rent ranges from $400 to $1300, averaging $720.59.
- 3-Bedroom Apartment Rent (City Centre)Rent for a 3-bedroom apartment in the city centre ranges from $1300 to $3500, averaging $2090.64.
- 3-Bedroom Apartment Rent (Outside Centre)Outside the centre, rent ranges from $900 to $2500, averaging $1506.25.
- Buying Price per Square Meter (City Centre)The price per square meter to buy an apartment in the city centre ranges from $2050 to $3000, averaging $2472.22.
- Buying Price per Square Meter (Outside Centre)Outside the centre, the price per square meter ranges from $1000 to $2000, averaging $1533.33.
Utilities
- Basic Utilities (Electricity, Heating, Water, etc.)Basic utilities for an 85m2 apartment cost between $80 and $212.5, averaging $123.04.
- InternetInternet services range from $40 to $78, with an average cost of $50.86.
Cost of Living Data
The following pricing data has been gathered from 125 user contributions, as of the most recent update in November, 2024.
Restaurants
Restaurants
Avg
Range
Meal, Inexpensive Restaurant
$12.75
Meal for 2 People, Mid-range Restaurant, Three-course
$60.00
McMeal at McDonalds (or Equivalent Combo Meal)
$8.00
Domestic Beer (0.5 liter draught)
$3.00
Imported Beer (0.33 liter bottle)
$4.00
Coke/Pepsi (0.33 liter bottle)
$1.83
Water (0.33 liter bottle)
$1.39
Cappuccino (regular)
$3.54
Markets
Markets
Avg
Range
Milk (regular), (1 liter)
$1.80
Loaf of Fresh White Bread (500g)
$2.51
Eggs (regular) (12)
$2.65
Local Cheese (1kg)
$12.63
Water (1.5 liter bottle)
$1.50
Bottle of Wine (Mid-Range)
$9.00
Domestic Beer (0.5 liter bottle)
$1.24
Imported Beer (0.33 liter bottle)
$2.29
Cigarettes 20 Pack (Marlboro)
$5.63
Chicken Fillets (1kg)
$7.39
Apples (1kg)
$3.38
Oranges (1kg)
$2.76
Potato (1kg)
$2.16
Lettuce (1 head)
$2.12
Rice (white), (1kg)
$2.49
Tomato (1kg)
$3.00
Banana (1kg)
$1.53
Onion (1kg)
$2.56
Beef Round (1kg) (or Equivalent Back Leg Red Meat)
$9.79
Transportation
Transportation
Avg
Range
One-way Ticket (Local Transport)
$0.35
Monthly Pass (Regular Price)
$25.00
Gasoline (1 liter)
$0.97
Volkswagen Golf 1.4 90 KW Trendline (Or Equivalent New Car)
$19,500.00
Taxi Start (Normal Tariff)
$2.50
Taxi 1km (Normal Tariff)
$1.81
Taxi 1hour Waiting (Normal Tariff)
$22.00
Toyota Corolla Sedan 1.6l 97kW Comfort (Or Equivalent New Car)
$21,500.00
Rent Per Month
Rent Per Month
Avg
Range
Apartment (1 bedroom) in City Centre
$995.24
Apartment (1 bedroom) Outside of Centre
$720.59
Apartment (3 bedrooms) in City Centre
$2,090.64
Apartment (3 bedrooms) Outside of Centre
$1,506.25
Utilities (Monthly)
Utilities (Monthly)
Avg
Range
Basic (Electricity, Heating, Cooling, Water, Garbage) for 85m2 Apartment
$123.04
Internet (60 Mbps or More, Unlimited Data, Cable/ADSL)
$50.86
Mobile Phone Monthly Plan with Calls and 10GB+ Data
$29.95
Sports And Leisure
Sports And Leisure
Avg
Range
Fitness Club, Monthly Fee for 1 Adult
$47.83
Tennis Court Rent (1 Hour on Weekend)
$25.00
Cinema, International Release, 1 Seat
$7.00
Clothing And Shoes
Clothing And Shoes
Avg
Range
1 Pair of Jeans (Levis 501 Or Similar)
$52.75
1 Summer Dress in a Chain Store (Zara, H&M, ...)
$38.64
1 Pair of Nike Running Shoes (Mid-Range)
$86.08
1 Pair of Men Leather Business Shoes
$102.22
Buy Apartment Price
Buy Apartment Price
Avg
Range
Price per Square Meter to Buy Apartment in City Centre
$2,472.22
Price per Square Meter to Buy Apartment Outside of Centre
$1,533.33
Salaries And Financing
Salaries And Financing
Avg
Range
Average Monthly Net Salary (After Tax)
$915.00
Mortgage Interest Rate in Percentages (%), Yearly, for 20 Years Fixed-Rate
6.21%
Childcare
Childcare
Avg
Range
Preschool (or Kindergarten), Full Day, Private, Monthly for 1 Child
$490.71
International Primary School, Yearly for 1 Child
$11,233.33
Worldwide
Panama
Cost of Living Rankings
Panama City ranks 1st on the Cost of Living rankings in Panama.The cost of living indices for Panama are compared to New York City (NYC), which serves as the baseline with an index of 100. These provide insights into the relative cost of living in different cities in Panama, covering factors like consumer goods, rent, and purchasing power.
Highest to LowestUpdated: Oct, 2025
