Things to do in Tena

Tena is a vibrant town located in the Amazon rainforest region of Ecuador, known for its lush landscapes, rich biodiversity, and cultural heritage. It serves as a gateway to the Amazon basin and offers a unique blend of adventure tourism and indigenous experiences.

The town is surrounded by rivers, waterfalls, and dense jungle, making it a popular destination for eco-tourism and outdoor activities such as rafting, hiking, and wildlife watching. Visitors can also immerse themselves in the traditions and lifestyles of the local Kichwa communities.

Jatun Sacha Biological Reserve

This reserve is one of the most important protected areas in the Ecuadorian Amazon, offering visitors a chance to see diverse wildlife and plant species. It features trails through the rainforest, a butterfly farm, and a reptile house.

Jatun Sacha is also involved in conservation and research, making it a great educational stop for those interested in ecology and biodiversity.

Ahuano Waterfalls

Located near Tena, these waterfalls are a popular spot for swimming and picnicking. The natural pools formed by the falls provide a refreshing break after hiking through the surrounding jungle.

The area is scenic and peaceful, perfect for nature lovers looking to relax and enjoy the Amazon's beauty.

Misahuallí

A small town near Tena, Misahuallí is known for its lively market and friendly monkeys that roam freely around the streets. It is a great place to experience local culture and buy handmade crafts.

The town also serves as a starting point for jungle tours and river excursions into the Amazon rainforest.

Napo River Rafting

The Napo River offers some of the best white-water rafting experiences in Ecuador. The rapids range from beginner to advanced levels, making it accessible for all adventure seekers.

Rafting on the Napo River provides stunning views of the rainforest and an adrenaline-filled way to explore the Amazon basin.

Kichwa Indigenous Communities

Visiting local Kichwa communities around Tena offers insight into traditional Amazonian lifestyles, crafts, and rituals. Many communities welcome visitors for cultural tours and homestays.

These experiences provide a meaningful connection to the indigenous heritage and promote sustainable tourism.

Limoncocha Biological Reserve

Located a short drive from Tena, Limoncocha Reserve is known for its rich birdlife and aquatic species. The reserve features trails, observation towers, and canoe tours on the lagoon.

It is a prime spot for birdwatching and learning about the aquatic ecosystems of the Amazon.

Tena Market

The local market in Tena is a bustling place where visitors can find fresh produce, traditional foods, and handmade crafts. It offers a glimpse into daily life and local commerce.

The market is also a great place to try Amazonian fruits and delicacies.

Cascada de Latas

A beautiful waterfall located near Tena, Cascada de Latas is a popular hiking destination. The trail to the waterfall passes through lush rainforest and offers opportunities to see wildlife.

The waterfall itself is a stunning natural feature, perfect for photography and relaxation.

Amazon Rainforest Canopy Tours

Canopy tours in the Tena area provide an exciting way to explore the rainforest from above. Visitors can zip-line through the treetops and enjoy panoramic views of the jungle.

These tours combine adventure with education about the rainforest ecosystem.

Sumaco Napo-Galeras National Park

This national park is located east of Tena and is known for its volcanic landscapes, diverse wildlife, and pristine rainforest. It offers hiking trails, birdwatching, and the chance to see rare species.

The park is a protected area that highlights the ecological importance of the Amazon region.